Wednesday, August 8, 2012

Workout for Tues, Aug 7th, 2012

Since there was no new Bodyrock workout and I couldn't get YouTube, I relied on my Pinterest and did this lil diddy.  My legs were feeling it for sure more than anything. 

* on the 2nd and 3rd round of triceps, I switched out the reverse planks for 10 tri push-ups.

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