Workout for Tues June 19th

Started off by running and let's just say I wore the wrong shorts!! They are still a little too tight in the waist so it was uncomfortable but I managed to run more than I thought.  It was such a perfect night to go running so I'm glad I did.  The whole route, according to mapmyrun.com was 2 miles and I ran approx. 1.85 of that.

Next, ZWOW #22

I managed to beat her time but a couple things:

1. I did not touch my chest down to the chair on the second exercise BUT I did manage to do FULL burpees and not have to go on my knees like she did.

My time: 14:35