Today was day 2 of the 5 week 5k training schedule. It said it was a run/walk for 2 miles so me and Mele headed to the track tonight because it was a perfect cool night for a run. To my amazement, I was able to run the whole 2 miles!!!! That makes 3 days in a row for working out.
*at the end I did a few bleacher step ups and tuck under squats
*walked earlier in the day with Fusi for about 25-30 min
*at the end I did a few bleacher step ups and tuck under squats
*walked earlier in the day with Fusi for about 25-30 min
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