Friday, June 8, 2012

Workout for Friday June 8th

Today I should have done my run/walk for 15 min but wasn't able to because A) hot outside and B) No one to watch Fusi at night.


Anywho.... so this is what I did


My time was 15:02 BUT..... I thought on the last exercise it was 10 single bridges each leg but it was actually just 5 single bridges each leg so that put me back atleast 2:30- 3:00.  I was thinking those were taking too long.  Good workout though.


I also did Pop Pilates/Blogilates Bikini Blaster 4: Awesomesauce Arms

She really does have good workout videos and I should include more of them into my routines.  Plus, they are harldy more than 20 min so I CAN do them when Kaufusi is napping.

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