ZWOW #43 Switch It Up!
This was a challenge to see how many rounds I could finish within 12 min. I completed 2 full rounds with 12 sec to spare.
*Zuzana did not complete 2 full rounds...she got to 5 on the last exercise:)
I ended with cardio:
ran 5 min, walk 5 min incline and repeated that one for time for total of 20 minutes.
I ended with cardio:
ran 5 min, walk 5 min incline and repeated that one for time for total of 20 minutes.
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