
This is a list of workouts (in no particular order because I didn't write the date down on all of them) I've done so far since about 5 weeks post pregnancy....I have lost some weight but seem to be stuck on the same number and same inches at my waist for a few weeks. I definetly have found it hard to have the time to get more of the workout in I want now but I'm doing what I can.
I gather my workouts from bodyrock.tv, ZWOW (youtube) and Pop Pilates and various other finds.
1. Hot Right Now Interval Fitness Workout (br) + Pop Pilates Butt Blaster
2. Bringing Sexy Back (br) + Pop Pilates Legilates Legsercizes Leg Workout
3. Set It Off! Resistance Training Routine (br) + Hot Wild Ones! Workout (br) + Pop Pilates Inner Thigh Insanity
4. Burpees and Boxing Workout (br) + Domino Workout (br) + Pop Pilates Cinch that waist workout
5. 400 rep workout and Sean's Weighted Workout (Bangarang Biceps) + Pop Pilates butt blaster
6. Bodyrock fit test
7. ZWOW #3
8. Make me proud bikini body time challenge (br)
9. Tighten It Up workout + ab bonus (br)
10. 300 rep fat slaughter workout + ab bonus (br) + ran 15 min
11. The Ultimate Bodyweight Workout + Bonus abs, core and butt sculpt (br)
12. March 14th Bodyrock workout + bonus leg and weighted workout
13. Get Freaking Hot Workout + ab bonus and core/mixed body sculpt cool down
14. Stronger Bodyrock Workout + ab bonus mashup
15. ZWOW #10
16. Sexy Sweat On Me Mash Up Bodyrock Workout
17. Booty Lover workout + ab bonus and back and chest weighted (br)
18. Super Hot Booty Workout + ab bonus (br)
19. ZWOW #7
20. ZWOW #4
21. It Will Rain Sweat 1000 Rep Workout Challenge (br) ** I only did 5 rounds
22. Bodyrock Live My Life Bodyweight 420 rep Challenge
23. Hot Girls Sweat! Workout
24. Glad You Came workout + ab bonus (br)
25. ZWOW #6 + Lean Muscle Fat 360 rep Challenge (br)
26. Turn Up The Music + ab bonus (br)
27. Amazing Fat Burn Workout (2 parts) (br)
28. ZWOW #5 + Ass on Fire! intermediate + ab bonus (br)
29. Bikini body and beach ready- Bikini Booty Workout (br)
30. Don't Stop Till You're Hot! (3 rounds) + I Like How It Feels (3 rounds) + Paradise Butt & Thighs + Squeezes (br)
31. ZWOD Time Challenge (before she changed it to ZWOW) + Bodyrock fit test
32. Strip Workout + What Won't Kill You....Workout (br)
33. Rockstar Booty (br)
34. No Afraid + bonus abs, core & butt sculpt cool down (br)
35. Leg Sculpt Mash-up Workout (br)
36. ZWOW #9
37. Fire It Up Workout + bonus abs and core (br)
38. Booty Call 300 rep challenge + ab bonus
39. ZWOW #8
40. Thong Shape Up Workout + ab bonus + core and mix weighted sculpt cool down (br)
41. Breakin' a Sweat (br)
42. Right There! Workout + Sexy In 6 minutes (br)
43. Jackie Warner 10 min workout