I have not been into the longer cardio sessions. I still have that love/hate relationship with running but I'm going to keep trying, maybe go outside instead of treadmill. Today I got up fairly early though and decided to do weight training. Since I don't have a specific weight lifting schedule, I tend to do a upper body/lower body/ab sequence which I really enjoy. I didn't write it down but I tried to make sure I hit all the areas atleast once.
This is also something I need to drill in my head because it fits my situation exactly!!! I need to come up with a solution ASAP.
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