Today I started with a 30 min run. I plugged in my headphones to my phone to watch some Office bloopers which made my run go by faster instead of staring at the wall!!! I felt I could have even ran longer....or I could have pushed it more and ran faster or intervals. After my run, I completed 2 rounds of:
I realize my posts are boring or same old, same old so I may try and add a little more like recipes or pics of my food for the day to help me see what I am eating and why I can't lose those stubborn lbs faster!!!
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