Saturday, December 29, 2012

Workout for Friday Dec 28th, 2012

ZWOW #49 : 365 Rep Challenge


This was HARD but good!  Burpees definetly slowed my time down.  Later I realized though I MISSED AN EXERCISE!!!! I missed doing the side to side squats so my time would have been slower!!!

My time was 25:00.  I'll have to do this again to beat it even though I missed an exercise so it won't be that accurate.

No comments:

Post a Comment