Thigh Workouts

Okay, my legs, more specifically my upper thighs are impossible to slim down!!!! They are not looking so hot right now, like they ever did, so I have tried to pin any thigh workouts I can think of to slim these fatty thighs down!!!!

Clamp

Targets back, abs, obliques, inner thighs, and outer thighs

• Lie faceup on floor with arms and legs extended upward; lift head, neck, and shoulders off floor.
• Simultaneously lower arms out to sides and open legs 45 degrees, keeping shoulders and chest lifted throughout.
• Return to start, squeezing palms together and legs together.
• Do 10 to 12 reps.

POP PILATES/BLOGILATES:

1. Beginner inner thighs/invade London

2. Lean legs for short Halloween skirts

3. Drive by inner thighs

4. Saddlebag shaver

5. Inner thigh insanity

6. Slimmer inner thighs and runners calves

7. Legs and thigh workout (full 10 min)

7 Ways To Tone Your Inner Thighs:

http://www.fitsugar.com/Inner-Thigh-Exercises-3933054?slide=4

Thigh Trimmer Workout: Muscle and Fitness Hers

http://www.muscleandfitnesshers.com/training/legs/thigh-trimmer

5 Moves Toward Terrific Thighs

http://www.fitsugar.com/Inner-Outer-Thigh-Exercises-20429260?slide=2

Top 10 Moves for thinner thighs:

http://www.shape.com/fitness/workouts/top-10-moves-thinner-thighs