Thursday, December 13, 2012

Workout for Thurs, Dec 13th, 2012

I found a good cardio warmup off Pinterest that was featured here:

I followed it with a bodyrock....or should I say The Daily Hiit now.  It was there "Legs & Butt Madness"


Scores:

1. 12/10/12
2. 6/6/6
3. 23/24/23
4. 18/20/20

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