Getting My Health and Fitness On
Thursday, December 13, 2012
Workout for Thurs, Dec 13th, 2012
I found a good cardio warmup off Pinterest that was featured here:
http://video.today.msnbc.msn.com/today/47353825#47353825
I followed it with a bodyrock....or should I say The Daily Hiit now. It was there "Legs & Butt Madness"
Scores:
1. 12/10/12
2. 6/6/6
3. 23/24/23
4. 18/20/20
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