Thursday, January 10, 2013

Workout for Wed, Jan 9th, 2013

Today was technically my rest day but I decided to do the new ZWOW #50

It was a time challenge and I completed mine in 19:05. Zuzana did her time in 19:24!

I still would like to make the gym a regular thing and add these bodyrock and zwow workouts.  Bodyrock/The Daily Hiit is starting a 30 day challenge today so I am going to challenge myself to complete that! Wish me luck!

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