Bodyrock- "Want You Back" workout
Scores:
1. 34/23 (burned and obviously slacked off)/34
2. 10/11/10
3. 37/31/32
4. 3/2.5/3 (didn't put weight down inbetween)
*used 2-10lbs DB's
also.......
Day 2 of :http://skinnyms.com/7-day-back-shoulders-challenge/ (was able to do regular pushups all 3 rounds but did 4 sets of 5)
and.....
Monday's abs: http://skinnyms.com/7-day-ab-challenge/
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