Workout of the Day- Wed April 18th

Bodyrock- My Body Rocks + ab bonus (4 out of 5 stars)

(don't pay attention to her boobs almost falling out....if you can that is, they are kind of right in your face)



1. 27, 22, 24
2. 4.5, 4, 4
3. 15 (w/10lb DB), 18 DS, 23 reg
4. 7, 9, 9

Ab Bonus


1. 22
2. 15
3. 11 (on knee)
4. 10 (on knee)

Pop Pilates- Perky Butt'n Long Lean Legs (she gives yet another great workout where you FEEL THE BURN!!!!)

*NOT looking forward to tomorrow's 1000 rep bodyrock workout but I'll do my best of course:) Happy working out everyone.